Virtual and In-person
Lactation Consultations
Expert breastfeeding support near you.

This blog explains a step-by-step approach to managing TOTS, emphasizing assessment, functional support, and addressing compensation before considering frenotomy, and highlights the importance of collaborative care for lasting feeding success.

In this blog, we will explore this often-overlooked challenge, including tongue tie, lip tie, and buccal ties, how TOTS can affect feeding, why they may be missed, and what parents can do to get support.

Breast and nipple anatomy varies, and those differences can influence how breastfeeding feels, especially in the beginning. Whether nipples are flat, inverted, long, or everted, or breasts are large or small, most families can breastfeed with the right latch and positioning support. If anatomy is making feeding challenging, guidance from a lactation consultant can make a meaningful difference.

Low milk supply is a common concern for breastfeeding families. This blog explains why it happens and offers practical, supportive strategies to help protect and build your milk supply.

Learn when weight loss during breastfeeding is expected and when it may signal a need for support.

As the holidays approach, breastfeeding and pumping parents often face added challenges. Changes in routine, late nights, travel, and holiday stress can make it harder to stay consistent with feeding or pumping, which may affect milk supply. Support from Virtual Breastfeeding LLC can help parents stay on track during this busy season.

Now that we are in-network with TriWest, we’re honored to support the families who support our nation. Whether you’re an active-duty parent, the spouse of a service member, a member of the National Guard or Reserve, or part of a retired military family, many TriWest beneficiaries can now access virtual lactation support nationwide through our practice.

Breastfeeding in Nassau County can bring unique challenges — from limited local support to busy schedules and post-hospital gaps. But with in-home and virtual IBCLC care available, moms can get the personalized guidance they need to breastfeed with confidence.

Breast engorgement is one of those challenges many breastfeeding parents face, especially in the first few days after birth when milk supply is ramping up. It can feel uncomfortable, frustrating, and even discouraging, but the good news is that it is usually temporary and manageable with the right care and support.

Finding the right flange fit can make all the difference in your pumping journey. A properly fitted flange helps prevent pain, improves milk flow, and keeps your pumping sessions comfortable and effective. Learn how to spot the right fit, and why even a small size adjustment can lead to big results.

The holidays can be magical, but for breastfeeding moms, they can also feel a bit overwhelming. From festive gatherings to travel and late nights, this guide shares practical tips to help you stay calm, confident, and connected with your baby while enjoying the season. Discover how to balance celebration and self-care without missing the joy of the moment.

Breastfeeding is meant to be a bonding experience, but sometimes an overactive letdown can make it stressful.

Sore nipples are one of the most common breastfeeding challenges, especially in the early days. Many moms expect some discomfort at the start, but ongoing or severe pain is not normal, and it’s a sign that something needs attention. The good news is that sore nipples are almost always fixable with the right support.

Know when to reach out for support. From sore nipples and engorgement to latch problems and weight concerns, a lactation consultant can provide solutions and encouragement along your breastfeeding journey.

Bottle feeding expressed breastmilk can be a wonderful option for many families. It offers flexibility, lets partners or loved ones take part in feeding, and can help you rest and recover. Just like hand expression and pumping, bottle feeding is another tool to support your feeding journey, but it comes with its own considerations.

Whether you’re separated from your baby, returning to work, or simply need flexibility, knowing when and how to pump can make the journey smoother.

In this post, we’ll talk about hand expression, a simple, no-equipment-needed skill that every parent can benefit from learning. In our next blog, we’ll cover pumping: when to use it, how to choose a pump, and how to make it work for your family.

Breastfeeding works on a delicate balance of milk production, delivery, and transfer. When any part of this process is disrupted, it can lead to a dip in supply. Here are the most common risks that can affect milk supply and what you should be aware of.

In this blog, we’ll cover what you can expect, signs of healthy supply, and tips to maintain or boost your milk production naturally.

The first two weeks with a newborn are a whirlwind of tiny snuggles and sleepless nights, with feeding as the heart of your new routine. This time is not just for nourishment; it’s for bonding and learning each other’s cues. Understanding what to expect can help you feel more confident as you navigate this important breastfeeding journey.