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Breast engorgement is one of those challenges many breastfeeding parents face, especially in the first few days after birth when milk supply is ramping up. It can feel uncomfortable, frustrating, and even discouraging, but the good news is that it is usually temporary and manageable with the right care and support.

Breastfeeding is meant to be a bonding experience, but sometimes an overactive letdown can make it stressful.

Sore nipples are one of the most common breastfeeding challenges, especially in the early days. Many moms expect some discomfort at the start, but ongoing or severe pain is not normal, and it’s a sign that something needs attention. The good news is that sore nipples are almost always fixable with the right support.