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Low milk supply is a common concern for breastfeeding families. This blog explains why it happens and offers practical, supportive strategies to help protect and build your milk supply.

As the holidays approach, breastfeeding and pumping parents often face added challenges. Changes in routine, late nights, travel, and holiday stress can make it harder to stay consistent with feeding or pumping, which may affect milk supply. Support from Virtual Breastfeeding LLC can help parents stay on track during this busy season.

Breast engorgement is one of those challenges many breastfeeding parents face, especially in the first few days after birth when milk supply is ramping up. It can feel uncomfortable, frustrating, and even discouraging, but the good news is that it is usually temporary and manageable with the right care and support.