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Bottle feeding expressed breastmilk can be a wonderful option for many families. It offers flexibility, lets partners or loved ones take part in feeding, and can help you rest and recover. Just like hand expression and pumping, bottle feeding is another tool to support your feeding journey, but it comes with its own considerations.

Whether you’re separated from your baby, returning to work, or simply need flexibility, knowing when and how to pump can make the journey smoother.