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Low milk supply is a common concern for breastfeeding families. This blog explains why it happens and offers practical, supportive strategies to help protect and build your milk supply.

Learn when weight loss during breastfeeding is expected and when it may signal a need for support.

Bottle feeding expressed breastmilk can be a wonderful option for many families. It offers flexibility, lets partners or loved ones take part in feeding, and can help you rest and recover. Just like hand expression and pumping, bottle feeding is another tool to support your feeding journey, but it comes with its own considerations.